How to stop caring what others think and set boundaries that work

How to stop caring what others think and set boundaries that work

With Mhairi Todd

The workshop for People Pleasers


What

In just over an 1hr in this lecture style workshop we will uncover which type of people pleasing shows up for you and why. With this knowledge we will dive into a proven strategy for setting boundaries that will positively impact your life in all the right ways.

When

Wednesday 15th June 8pm- 9.15pm GMT (replay available)

Where

Online via a unique weblink


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Understanding yourself better

Let's be honest babes, setting boundaries and expressing yourself authentically, both can be really tricky, particularly with challenging people. But being a ‘pushover’ has a tonne of negative consequences too. So why do we choose one over the other, and how do we choose differently?

Join me as we answer these questions, deepen your relationship with your true self and crucially unlock how to start living authentically and more free.

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Let go of the past and step into your power (people pleasing free!)

  • We start with a short but potent healing exercise to release some hidden blocks
  • I’ll then lead you through 4 exercises to help you let go of self-doubt and set boundaries with ease:
  • Get Honest: uncover where you are holding back, selling yourself short and not living in joy.
  • Get Clear: get excited as we dare to hope for more and put together a picture of what good looks like for you.
  • Get Responsible; take your power back and identify actions within your control.
  • Get Reasonable; we get future focused and commit to the first next step that looks and feels right.

JOIN ME

Days

Hours

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Leave this workshop with:


Meet Mhairi

THE TRANSFORMATION COACH FOR WOMEN WHO WANT A LIFE WITHOUT LIMITS

mhairi-life-coach-walking-away

Mhairi, The Roadblock Coach, has helped many women navigate and overcome the roadblocks in their lives.

From unlocking potential and gaining confidence to improving relationships and combating anxiety, her coaching programs help break down barriers standing between you and your personal version of true fulfillment.

The road to happiness exists, sometimes you just need a little help navigating it.

What do you need to bring?

Yourself. An open mind and heart. A way to take notes.