helping women create a life without limits
Transformational Coaching is an inside-out approach. Essentially, it’s digging deep (not moonlight meditation deep - but if that’s your thing, you go girl) to help you make the profound changes leading to a more fulfilled, happy life. Unlike traditional life coaching, which centres around goals and surface level shifts, we take it a step further by finding and harnessing your innate power and resilience (whether you believe it’s there or not). By unearthing these qualities, together we can unlock blockers to step beyond the psychology holding you back from living a life you love. Ready to make life-changing moves? You’ve come to the right place.
Creating a work/life balance that makes you equal parts fulfilled and happy
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Learning to eliminate guilt and anxiety around becoming a mother or caring for your children
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Eliminating mental roadblocks stopping you from reaching career goals
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Arming you with tools to get the most from your important relationships
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Developing techniques to handle overwhelming feelings or lack of control
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Addressing feelings of uneasiness and not living your ideal version of life
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Breaking the cycle of negative thought patterns for a positive outlook
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Combatting anxiety to move toward your dream life
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Overcoming imposter syndrome to reach workplace goals
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Addressing low self-esteem and lack of confidence
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Forming techniques to aid productivity, consistency and focus
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Tackling your inner critic and changing the dialogue
Creating a work/life balance that makes you equal parts fulfilled and happy
Learning to eliminate guilt and anxiety around becoming a mother or caring for your children
·
·
Eliminating mental roadblocks stopping you from reaching career goals
Arming you with tools to get the most from your important relationships
·
·
Developing techniques to handle overwhelming feelings or lack of control
Addressing feelings of uneasiness and not living your ideal version of life
·
·
Breaking the cycle of negative thought patterns for a positive outlook
Combatting anxiety to move toward your dream life
·
·
Overcoming imposter syndrome to reach workplace goals
Addressing low self-esteem and lack of confidence
·
·
Forming techniques to aid productivity, consistency and focus
Tackling your inner critic and changing the dialogue
“Mhairi was hugely inspirational and made me realise I can do anything I set my mind on”
- Jo. C
Want to make valuable changes fast? This one's for you. DISC personality profiling will help you discover how best to approach your personal roadblocks, and the most effective approach for quick, powerful results.
Investment: £249
Need help uncovering and navigating particular roadblocks in your path to happiness? Signature has your name written all over it. This 3-4 month voyage of self-discovery will help you identify where you are, so you can get to exactly where you want to be.
If you want incredible accelerated progress and are ready to make a leap then meet SHIFT. This unique program includes a face to face intensive with yours truly in the stunning city of Edinburgh. I take care of your travel and refreshments because making radical changes in your life should also be boujee!
This is one of my favourite parts. We do an intensive deep dive into what success looks like for you. We empower you to discover what’s missing from your life, what you want to achieve and the qualities you’d like to embody; be them emotional, physical or mental. During the coaching process you’ll realise that you hold the power to achieve your version of happiness. Reaching your destination is easy when you become the sat nav.
Before we start getting deep into the change, we use a personality profiling tool called DISC, which is recognised worldwide as a powerful tool to accelerate personal growth. We then review your fears, motivators and drivers, before we address what you need to let go of and how to switch your internal dialogue to start believing in what you are capable of. Once we can clearly see the blockers holding you back, we can work on overcoming them.
Then the fun really begins. Our coaching sessions will be structured in a fun, familiar way, and most importantly, be centred around you. We work with your conscious and subconscious to set your gut-informed goals and stick to them. We uncover and build your bespoke strategy for success and arm you with the tools to put them into practice. Finally, you can start living the life you’ve imagined.
“Mhairi was hugely inspirational and made me realise I can do anything I set my mind to ”
Transformation Coaching is not for everyone. Some really benefit from having guidance in creating their dreams lives, and some aren’t ready to take those steps yet - and that’s ok! Take this quick quiz below to see if you’re ready for Transformation Coaching and if I’m the right coach for you.